

Motivation! ---> NOT
Ever wish for more motivation?! I’ve wished for more motivation myself. However, when I truly started analyzing the core of motivation...


PLAN your EATING
If you were to look through my purse, you may find a few old, folded up grocery lists. Before grocery shopping, I usually look up...


Just Press PLAY
My name is Stacey & I am married to my biggest fan, best friend, & love of my life, Ron, and together we make a happily "blended" family...
i RUN for Michael
"I run for Michael" is a Facebook group that matches a runner with someone who has a disability. I Run for Michael Facebook group...


PULL (yourself) UP
Can you do a pull-up? It is certainly not the easiest to perform... I've always loved pull-ups, but at the beginning I could barley do...


Sticky-slimy OKRA
Recently, I was wandering around a farmer’s market looking for a few fresh items and came across okra. Seemingly, there are several...


RUNNING is a PAIN
This running season started off a little slow…err…short for me. Once I built myself back up to 13 miles in April, I was looking forward...


OTHERS inspiring OTHERS
Last semester, one of my classmates, who is new to running, would tell me every time she went for a run. I would hear, “Kendra, Kendra!”...